ONLINE Yoga Classes for Men in the Lambertville Area (Clothing Optional)
YOU MUST REGISTER WITH EVENTBRITE TO GET THE ZOOM LINK. https://www.eventbrite.com/e/mens-yoga-online-6320-tickets-106227154278
WHEN: Log on approximately 5 minutes prior to class to ensure your connection works.
WHERE: Online, taught from Shankara Studio, Lambertville, NJ.
WHAT TO BRING: Yoga mat, towel and water. Feel free to bring anything else that will enhance your practice (blocks, straps, props, journal, etc.).
STYLE: Class will be based on Hatha yoga with a Vinyasa flow in the Anusara style of teaching. The class will include conscious breathing (pranayama).
INSTRUCTOR: Colby Smith, certified yoga teacher and practitioner.
COST: $15 recommended. *if your ability to pay has been affected by Covid, please contact us. We want to create ways to support the whole community. QUESTIONS: Email questions to jcolbsmi@yahoo.com
ABOUT: This class is for men interested in the practice of yoga without the restriction of clothing. Our goal is to provide an opportunity for comfortable male spiritual community. We strive to create an atmosphere of self-acceptance, empowerment, and by fostering mutual respect, body consciousness and peer support. While nudity is an intrinsic part of the experience, this class is not designed nor intended to create a sexual venue or to foster erotic energy.
WHAT TO EXPECT: Our classes are diverse, and likely you will meet men with the same curiosity, confidence and skill level as yourself. It’s normal to feel nervous the first time, yet we strive to create at sense of safety and comfort in the space for your practice.