Naked Restorative Yoga
Yoga Classes for Men in the Lambertville Area
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ALL STUDENTS MUST BE VACCINATED AGAINST COVID-19 TO PARTICIPATE.
STYLE: Restorative Yoga is a quiet, meditative - yet powerful - practice. Poses are held longer so that the connective tissue of the body may release. Restorative yoga is a wonderful complement to Hatha Yoga. This practice may include partner work, though a partner is not needed to attend.
Appropriate for ALL LEVELS of practitioner.
WHEN: Doors open at 6:40 PM, practice starts promptly at 7:00PM. LATECOMERS WILL NOT BE ADMITTED.
CLASS SIZE LIMITED to 8 students. Prepayment required.
WHERE: Shankara Studio, Lambertville, NJ. Please RSVP and directions will be included in the confirmation.
WHAT TO BRING: Yoga mat, towel and water. Feel free to bring anything else that will enhance your practice (blocks, straps, props, journal, etc.). Please let me know if you do not have a mat and I will try to make arrangements to have a mat available. I will have water available.
INSTRUCTOR: Colby Smith, certified yoga teacher and practitioner.
COST: $22. $15-$25 sliding scale available on case by case basis. Alternative payments may be arranged ahead of class. Owing to the size restrictions, we cannot provide refunds.
Class sign up and payment is here: https://www.meetup.com/Shankara-Studio-Yoga-for-Men-Meetup/
QUESTIONS: Email questions to jcolbsmi@yahoo.com
ABOUT NYL: This class is for men interested in the practice of yoga without the restriction of clothing. Our goal is to provide an opportunity for comfortable male spiritual community. We strive to create an atmosphere of self-acceptance, empowerment, and by fostering mutual respect, body consciousness and peer support. While nudity is an intrinsic part of the experience, this class is not designed nor intended to create a sexual venue or to foster erotic energy.
WHAT TO EXPECT: Our classes are diverse, and likely you will meet men with the same curiosity, confidence and skill level as yourself. It’s normal to feel nervous the first time, yet we strive to create at sense of safety and comfort in the space for your practice.