Spend an evening relaxing while offering and receiving 4 hand massage/touch. We will start with some basic connection / body / touch work and relaxation techniques to overcome soreness through light touch and deep tissue pressure as well as some basic Thai massage. The practice will have an emphasis on safety, communication and trust.

Arrived clothed with easily removable clothing for a disrobing ritual to embrace the winter mindfulness season - participants will engage in Breathwork, meditation and massage.

Feel free to bring a beverage (adult fine) and snack to share.

This will be a mostly informal, low key, evening of rest and relaxation.

SPACE IS LIMITED! Refunds on case by case basis and will not be offered within 24 hours of the event.

Register here: https://www.meetup.com/shankara-studio-yoga-for-men-meetup/