Colby and Vina offer another exploratory community class, merging inspirations of ancient spiritual practices from the East and the Americas. We find that the root of all path and practice is One; the varied expressions are beautiful and fulfilling to explore. We will weave through diverse traditions of the world, to sink deeper into subtler levels of awareness. 

As a group we will move through yoga asana, chanting, breath & energy work, shamanic healing, and meditation. We honor this space for community to come together in solidarity of heart and practice, amplifying one another's practices and commitments to health and wellness. No prior experience necessary, all are welcome to attend.

Suggested donation $20

Please RSVP at https://www.meetup.com/preview/Soulful-Breathwork-Meditation